What's New?

I add new content regularly here to guide you on your journey of personal growth!

Subscribe to my newsletter for site updates and for highlights from the world of personal growth coaching, men's work, and whatever happens to be on my mind when I sat down at the keyboard.

Thanks for visiting!

May 10, 2024

Threading the Authenticity Needle

There is a happy medium between people striving to live erotically authenticity lives, and the needs of a structured, civil society.

Continue reading "Threading the Authenticity Needle"

May 10, 2024

Upcoming events offered by Strider John Peterson

Upcoming classes, workshops, and other events offered by Strider John Peterson

Continue reading "Upcoming events offered by Strider John Peterson"

Apr 10, 2024

Knowing how to hydrate better helps us avoid dehydration and feel good

When we know how to hydrate better, we give our body what it needs to perform essential functions, keeping us healthy and feeling good

Continue reading "Knowing how to hydrate better helps us avoid dehydration and feel good"

Apr 10, 2024

Learn how to sleep better to improve your mental and physical health

Without the right amount of quality sleep, your capacity to think and function at your best goes down. Learning how to sleep better is an essential life skill.

Continue reading "Learn how to sleep better to improve your mental and physical health"

Apr 10, 2024

If we want to live better, we need to learn how to think better

It's well known that our thoughts control our destiny. Here are some tips on how to think better, so you can direct the path of your life to a better future

Continue reading "If we want to live better, we need to learn how to think better"

Apr 10, 2024

Learning how to breathe better is vital to our health and wellbeing

Learn how to breathe better. Most people's breath is too shallow. This improper breathing increases tension. Proper breathing lowers the stress response.

Continue reading "Learning how to breathe better is vital to our health and wellbeing"

Apr 09, 2024

What does a life coach do, anyway? Find out here!

We know what sports coaches do, but what does a life coach do? Find out here what a personal growth coach does, and does not do, on behalf of their clients

Continue reading "What does a life coach do, anyway? Find out here!"

Apr 08, 2024

Here's how to eat better and healthier for peak performance

Everyone needs to know how to eat better, because food is more than fuel. Our bodies create new cells every minute, and food provides the building blocks

Continue reading "Here's how to eat better and healthier for peak performance"

Apr 08, 2024

What goes in to achieving peak performance in mind, body, and spirit

When achieving peak performance we run at optimum potential in mind, body, and spirit, living each day joyfully, confidently, and in a state of full presence.

Continue reading "What goes in to achieving peak performance in mind, body, and spirit"

Apr 08, 2024

Personal mission statements keep us laser-focused on our life goals

Organizations write mission and vision statements to keep them on track. Personal mission statements keep individuals on track to their life goals. Here's how!

Continue reading "Personal mission statements keep us laser-focused on our life goals"

Home       About Us       Privacy Policy       Contact a Coach

© 2024 Focused Eye Coaching, LLC   |   All Rights Reserved.